Walking Wisdom

Springtime is an ideal time for getting outdoors and immersing yourself in the beauty of the season.  Take the time to notice your surroundings:  smell the smells, listen to the sounds, feel the changes in the air against your skin, see all the colors and textures of things in bloom.  It’s a wonderful opportunity to Continue reading


Plant Your Own Pharmacy

Plant Your Own Pharmacy It’s wonderful to have a year round herbal “pharmacy” for beauty, comfort, and health right at your fingertips.  Planting in warm weather is the time to do it.  If you don’t consider yourself to have a green thumb, then consider that all of these can be grown in a flowerbox or Continue reading