Solstice Candle

The Possibilities Ritual

The Possibilities Ritual (Happy Solstice!) On June 20, 2016 the Summer Solstice will occur – giving those of us in the Northern Hemisphere the longest day and shortest night of the year.    When I think of summer and all that it implies, I think of expansion, abundance, growth, and an excess amount of energy Continue reading


coppola0610lomi

Lomi Lomi: Energetic Detoxing

Lomi Lomi: Energetic Detoxing Your Spring detoxing efforts can focus not just on the biological and physiological effects of cleansing and detoxing, but also in association with toxic or stressful emotions and energy that you might be holding onto. Lomi Lomi massage is the perfect vehicle for addressing emotional energy blockages and helping to release Continue reading


spa-giftcard

Things That Make Us Allergic and Other Spring Thoughts

I’ve been thinking a lot lately about allergies, the things that make us allergic, and what it all means.  It is spring, high season for allergies. Some allergies are pollen based, some are metaphorical. Either way, it can cause suffering. Many of us (myself included) have been severely affected by seasonal allergies; some unfortunate folks experience them year round. Continue reading


spring walking

Walking Wisdom

Springtime is an ideal time for getting outdoors and immersing yourself in the beauty of the season.  Take the time to notice your surroundings:  smell the smells, listen to the sounds, feel the changes in the air against your skin, see all the colors and textures of things in bloom.  It’s a wonderful opportunity to Continue reading