Stress Be Gone: Part Two

Stress Be Gone:  Part Two Tension is who you think you should be.  Relaxation is who you are. – Chinese Prover Some great tips to deal with unwanted stress from daily life. Herbal Teas: Brewing up a soothing cup of tea is a calming, peace-inducing ritual in itself.   If you can, find loose leaves, that Continue reading

Stress Be Gone: Part One

Stress Be Gone: Part One How each of us deals with, wrestles with, and otherwise manages (on our best days) the various kinds of stress in our life, is a huge subject.  Sometimes we just plow through and hope for the best.  Sometimes we are brought to a standstill by the effects of stress by Continue reading