mindfulness-1

Mindfulness As Good Medicine

Mindfulness As Good Medicine Every day a new report surfaces to trumpet what we should all be doing to be healthier:  The secret is probiotics!  Turn upside down for 5 minutes every day!  Eat no white food:  sugar, flour, dairy! Drink 5 cups of green tea every day!  Get colonics once a month!  Eat 1/2 Continue reading