Holistic Winter Survival Tips

Holistic Winter Survival Tips The winter months and lack of sunlight lead many people (adults as well as children), into a seasonal depression.  Coupled with it being cold and flu season, and the stress of the holidays (money flowing out for gifts and obligatory travel; too much sugar and party food), and the stage is Continue reading

Winter in Los Angeles

Winter in Los Angeles We are now deeply into winter, aren’t we? For those of us here in Southern California, it means we’re able to drive an hour in one direction up to the nearby mountains and go skiing, sledding, and snowball fighting. It also means we can drive an hour in the other direction Continue reading