Welcome to my Blog: The Mindful Living Almanac
I’ve been noodling around with it since 2008, and it has grown and evolved as I’ve found my way down my own personal wellbeing path. My purpose has always been to share information about exploring and discovering what it means to construct a life filled with conscious wellbeing and mindful living.
There is so much information out there on the InterWebs, that it can sometimes be overwhelming to find what we need, and to parse it so that it makes sense for our lifestyles and our own sense of what we need to nourish our daily health and wellness efforts. As much as it’s exciting to find new information that speaks to our needs exactly, it’s also important to make sure it’s accurate and well-informed.
My efforts here, then, are to do a little of the legwork for you – I happen to love research and diving down rabbit holes to source good, solid information. I also love sharing esoteric and thoughtful info I find that simply illuminates the human condition and makes it a little more poetic.
I hope you enjoy reading as much as I do writing, and that it will support your Mindfulness In Action journey. Let me know your thoughts in the comment section and please feel free to share any ideas about future blogs you’d like to see.
Thank you for reading,
Randi
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Create A Wellbeing Manifesto and Change Your Life
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The Possibilities Ritual
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Chia: The Miracle Food?
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Lomi Lomi: Energetic Detoxing
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Things That Make Us Allergic and Other Spring Thoughts
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Walking Wisdom
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Plant Your Own Pharmacy
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Mindfulness As Good Medicine
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The OG Wild Food Guy
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Greetings for the New Year
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Share More, Be More Happy
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Herbal Antibiotics
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Organic Farming – Why Support It?
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10 Easy Home Remedies for Sunburns
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The 4 Letter Word that Prevents Healthy Living
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Does Sunscreen Cause Skin Cancer?
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Exercise in Nature if You Want to Live Longer, Healthier and Happier
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Five Reasons Turmeric Should Be a Part of Your Daily Routine!
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Eating Farmed Fish vs Wild Caught
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Guest Post: How to Love Eating your Veggies
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The Many Health and Beauty Benefits of Garlic
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Drink Your Spring Health
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Spring Wellbeing Series
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Bath & Beauty Scrubs: The Hidden Dangers of Microbead Pollution
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The Zen Of Spring Cleaning
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10 Healthy Snacks For Work and On-the-go
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6 Homemade Cough Remedies For Your Natural Medicine Cabinet
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4 Hidden Heroes of the Produce Section
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Tooth Truth – Holistic Dental Care
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Winter Wellness Survival Kit [Video]
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An Introduction to Mindfulness Meditation
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Corporate Wellness: Wellness On The Job
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The Winter Solstice: Contemplate The Light
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In-Home Spa Gift Certificates! (Los Angeles)
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It’s All In Your Mind
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Healthy Eating For The Holiday Rush
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The Power Of Forgiveness
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Autumn Aromatherapy
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Go Organic, Go Earth Day!
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Playing Footsie
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LIQUID GOLD
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The Doctrine Of Signatures
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A New Year, A New Plan
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Raise Greener Kids, Tips From Randi Ragan (Video)
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Tips For Battling Insomnia
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Vegan Football Season Snacks
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Turn and Face The Changes
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Feets Don’t Fail Me Now
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Save Your Telomeres!
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Late Summer Beauty Recipes
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Drinking In The Joy
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Raising An Eco-Conscious Child
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Peach-y Keen
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Japanese Art Of The Bath
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Midsummer Herbal Magic
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Food For Beautiful Skin
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Summer Water Love
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Be Good To Your Lymphs
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Breath = Spirit
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The Flowering Tree Ritual
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Transition Into Spring Beauty
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Spring Wellness Tips
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How To Love Your Face
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Winter Wellness Recipe
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Imbolc Bridgid Day
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Savor Citrus Season
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Holistic Winter Survival Tips
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The New Holiday Spirit
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Green Holiday Tips: Part Two
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Green Holiday Tips: Part One
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Give Thanks For Abundance
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Stress Be Gone: Part Two
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Stress Be Gone: Part One
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Green Halloween Tips
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Mind Body Connection: Depression
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Autumn Equinox Re-Balancing
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Autumnal Equinox: Finding Balance
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The Dog Days of Summer
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Interview With Maggie Wheeler
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Herb Drying 101
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Phytotherapy – Plant Healing Deluxe
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Cleopatra – Original Spa Diva
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The Power Of Purple
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One Fish, Two Fish, Red Fish, Blue Fish….
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Water Spirits
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Berry Berry Good!
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A Media Fast: How It Can Benefit Your Health
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Essential Herbs For Beauty, Health, and Delicious Eating
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Scents and Sensibility
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Celebrate Earth Day – April 22
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Teach Your Children Well
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Boring Bathroom Makeover Into A Spa-riffic Sanctuary
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Skin Food: Recipes For Beauty
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Locavore Beauty: The Next Step
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The Food Revolution Needs YOU!
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Go Green For Your Child’s Birthday Party
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A reminder about 66 million plastic water bottles….
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Winter in Los Angeles
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Hitting the Refresh Button for 2011- Part 2
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New Year’s Renewal: Hitting the Refresh Button for 2011
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Don’t Worry, Be Happy
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What is a green manicure all about?
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What’s The Truth About Sunscreen?
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Green Armpits: Eco Beautiful Ways To Deal With BO
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April Fools…
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Simple Cures for the Breakout Blues
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I’m Not A Cockeyed Optimist