This is my unique program developed especially for the workplace: 

•  Transformational learning with mindfulness training as the centerpiece. 
•  Holistic techniques to reduce stress, break through creative blocks, and enhance productivity. 
•  Tools for easy, fast integration that produce real results.

Total Workplace Wellbeing Services include:

~ Single-Day or Multi-Day Classes, Workshops and Retreats with interactive learning modules

~ Lunchtime Wellness Lectures and Talks

~ On Location Weekly/Monthly Chair Massage from GreenBliss EcoSpa, mobile spa service

~ Retreats and Seminars focusing on Work-Life Balance

~ Mindful Exercise programs including Desk Yoga Breaks, Yoga Stretch ‘n Go, and Mindful Walks

~ Executive On-The-Go Wellness Packages with Holistic nutrition (diet coaching and meal planning).