Author: Randi Ragan
Bath & Beauty Scrubs: The Hidden Dangers of Microbead Pollution
Scrub a dub, dub…bad? How can something so innocuous be so bad? The scrubbing agents in many kinds of exfoliating products, whether face scrub, body scrub, foot scrub, even toothpaste, are extremely tiny balls of plastic known as “microbeads”. They are rapidly becoming a major source of pollution in our water supply and a danger Continue reading
The Zen Of Spring Cleaning
The Zen (and Green) Of Spring Cleaning One of my favorite retreat locales is the Zen Mountain Center in Idyllwild, California. When teaching, I led several years of yoga retreats there, and have since regularly visited on my own. High in the San Jacinto Mountains that ring the Palm Springs desert area, this retreat center Continue reading
10 Healthy Snacks For Work and On-the-go
Choosing Healthy Snacks in a Rush Can Be Difficult In today’s busy, fast paced world most of us are working, studying, rushing around with the kids, etc. etc. When hunger pangs hit we just don’t have the additional time to sit down and consider the calorie count or amount of saturated fats in the food we’re snacking on between Continue reading