Chia: The Miracle Food? Most of us associate Chia with the catchy commercial for the little clay figures that sprout green vegetation. We put our “ch-ch-ch- chia!” pets in the kitchen window and eventually, after the novelty wears off, toss in the trash. But perhaps you’ve heard about the growing body of evidence that classifies Continue reading
The OG forager was Euell Gibbons, a wild food advocate from the middle of the last century. I just finished re-reading a book of essays put out by The New Yorker magazine editors few years ago called Secret Ingredients, a collection of food and drink writing since the magazine’s inception over 80 years ago. One that just blew Continue reading
Organic Farming and Why Everyone Should Support It Organic food has become a buzzword over the past ten – twenty years. Despite the trendiness of the term there is real validity behind the idea of consumers supporting and encouraging the spread of more organic and sustainable farming. While the debate can rage over whether eating Continue reading
Dear Readers – Here’s another guest post by one of my favorite inspirational bloggers and healthy living advocates. Jennifer inspires with plain talk and relatable advice, and more importantly, walks her talk each and every day. I hope you, too, are inspired to rid your vocabulary of this 4 letter word! The 4 Letter Continue reading