Blog Main Category
Go Organic, Go Earth Day! In honor of Earth Day – April 22, I could think of nothing more important than to share info about the food we eat. It is a true gift of our precious Earth that we are so blessed with such an amazing array of plants that we can eat, not Continue reading
Reflexology Who doesn’t love a great foot massage? While it’s delightful to receive one from a professional massage therapist, it’s also one of the few massage techniques that you can effectively give to yourself. I think in general many people tend to skip over self-care of their feet since they are kind of far away Continue reading
LIQUID GOLD No matter where you live, chances are you’re experiencing the depths of dry winter skin and hair right about now. One cure all that natural living proponent like myself always urge, is to have a bottle of good old olive oil around to pour into the bath, or rub onto elbows and cracked Continue reading
“Let Food Be Thy Medicine” — Hippocrates The “Doctrine of Signatures” is a profound ancient health system, which states that every fruit and vegetable has a certain pattern that resembles a body organ, or system, and that this pattern acts as a signal or sign as to the health benefits of a particular fruit or Continue reading