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Hi Readers: From time to time guest bloggers are featured here, and today I have the pleasure of introducing you to the fabulous ladies (and twin sisters!) behind Fun And Fit (http://funandfit.org), Kymberly Williams-Evans, MA and Alexandra Williams, MA. They have made it their business to get all up in our business about how to Continue reading
About Turmeric Turmeric is a nutrient packed super spice that is a member of the Ginger family. Easily recognized by its vibrantly alluring deep orange glow, turmeric is frequently used as a staple ingredient in many Indian dishes, soups, and stews as it adds a wonderful, earthy flavor, and warm golden color to any dish Continue reading
Happy Earth Day 2015! Let every day be earth day. Making the right choice on Fish Fish can be a staple of a healthy diet. The lean protein and Omega 3 acids have countless health benefits but choosing the right type of fish can prove to be a challenge. Seafood consumers in today’s world would be wise to consider the issues Continue reading
Hello Readers: This week I am excited to feature a guest post by an amazing healthy living advocate, the awesome Jennifer Espinosa-Goswami. She’s truly an inspiration for all of us walking down the path of enlightened wellness. I hope you enjoy her words of wisdom and motivation! Healthful blessings, – Randi How to Love Eating Continue reading