It’s summer again, that time of year again where people are heading out to the beach, the pool, and spending much more time outdoors and in direct sunlight for all our summer activities and vacations. Chances are good if you have fair or light colored skin at some point you will experience a sunburn. For this Continue reading
Hi Readers: From time to time guest bloggers are featured here, and today I have the pleasure of introducing you to the fabulous ladies (and twin sisters!) behind Fun And Fit (http://funandfit.org), Kymberly Williams-Evans, MA and Alexandra Williams, MA. They have made it their business to get all up in our business about how to Continue reading
About Turmeric Turmeric is a nutrient packed super spice that is a member of the Ginger family. Easily recognized by its vibrantly alluring deep orange glow, turmeric is frequently used as a staple ingredient in many Indian dishes, soups, and stews as it adds a wonderful, earthy flavor, and warm golden color to any dish Continue reading
Holistic Dental Care – How to up your mouth care game holistically, ward off cancer, and save the planet in the process Did you know you increase your risk of cancer by not flossing regularly? I know, shocking, right? Here’s the link: regular tooth flossing decreases your exposure to the bacteria that can not only Continue reading