The Flowering Tree Ritual This is a variation on a Native American rite of passage ceremony. It’s a simple way to pause and take stock of where you are now, versus where you want to go in your life. I think these are questions a lot of us ask ourselves on our birthdays, or maybe Continue reading
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Transition Into Spring Beauty
Transition Into Spring Beauty Here are three great homemade beauty recipes to make the transition from Winter into Spring. They help to get rid of old, dry congested Winter skin and bring on new, smooth and clear Spring beauty. Revel in their aromas, textures and smells. Lemon, Olive oil and Dead Sea Salt Body Scrub Continue reading
Spring Wellness Tips
Spring Wellness Tips: Teas, Herbs & Supplements For Optimal Health Spring, while glorious in so many ways, can be a reminder of just how much we’ve neglected our healthful ways during our winter hibernation. The natural inclination to eat for warmth and low activity can take its toll. Spring blooms are for some people Continue reading
How To Love Your Face
How To Love Your Face I started noticing how much detritus can wind up on a face after having been a mother for the last 10 years: my daughter, while not a tomboy, still amazes me with the amount of schmutz that lands on her little face. On any given day there might be the Continue reading