Things That Make Us Allergic and Other Spring Thoughts

I’ve been thinking a lot lately about allergies, the things that make us allergic, and what it all means.  It is spring, high season for allergies. Some allergies are pollen based, some are metaphorical. Either way, it can cause suffering. Many of us (myself included) have been severely affected by seasonal allergies; some unfortunate folks experience them year round. Continue reading

Spring Wellness Tips

Spring Wellness Tips: Teas, Herbs & Supplements For Optimal Health Spring, while glorious in so many ways, can be a reminder of just how much we’ve neglected our healthful ways during our winter hibernation.  The natural inclination to eat for warmth and low activity can take its toll.   Spring blooms are for some people Continue reading