Greetings for the New Year The wheel has turned again, and here we are at the starting point of a New Year. Greetings and Blessings for the New Year! What a great time to focus on how best we all want to live our lives: spending more time with those we love, creating meaningful work, Continue reading
It’s summer again, that time of year again where people are heading out to the beach, the pool, and spending much more time outdoors and in direct sunlight for all our summer activities and vacations. Chances are good if you have fair or light colored skin at some point you will experience a sunburn. For this Continue reading
Do Chemical Sunscreens Increase the Risk of Cancer? Up until the 1920’s it was not viewed as a positive thing to have a tan… it wasn’t until Coco Chanel was sunburned in the French Riviera and women who saw it believed it to be “glamorous”, that the suntan became a staple of fashion. Hopefully, most of us have adjusted Continue reading
Drink Your Spring Health Here are two great smoothie recipes to aid in Spring cleansing and re-booting efforts. Try to source fresh, organic produce at local farmer’s markets if possible. If you can make the smoothie and drink it within 15 – 20 minutes, you’ll get a more beneficial result from the plant’s nutrients Continue reading