Turn and Face The Changes

Ch,Ch,Ch, Changes. Turn and Face The Changes. “We must be willing to let go of the life we planned so as to have the life that is waiting for us.” — Joseph Campbell The Equinox on September 22, is an opportune moment to take a step back and take stock of where you are on the Continue reading


Late Summer Beauty Recipes

Beat The Heat Late Summer Beauty Recipes The dog days of summer are upon us, and nothing feels better on our heat-tired bodies, than anything cold.  At the same time we are languishing with despair that the bracing winds of Autumn will take forever to get here, the farmer’s markets are abundant with fixin’s for Continue reading


Drinking In The Joy

Drinking In The Joy Many years ago, one evening on a late August day, I was in my backyard watering a row of sunflowers I had planted against a side fence.  It had been another hot, dry day, and I enjoyed the pleasure of getting slightly splashed at the same time I was watering the flowers.  The cool water Continue reading


Peach-y Keen

What is more quintessential about summer than a perfectly ripe, juicy peach?  It’s almost peach season, so here a some healthy facts about peaches as well a few quick and easy recipes (for beauty as well as to eat) so you can get busy celebrating the glorious, wonderful peach. Peaches are high in a number Continue reading