Share More, Be Happier What would make you happier? More money? Sure, why not? Maybe not. A recent book (Happy Money: The Science Of Spending by Elizabeth Dunn and Michael Norton), reports that the amount of money, or income each year most Americans need to be happier, is about $75,000. Anything after that, and the beneficial effects Continue reading
Daily Wellbeing
Exercise in Nature if You Want to Live Longer, Healthier and Happier
Hi Readers: From time to time guest bloggers are featured here, and today I have the pleasure of introducing you to the fabulous ladies (and twin sisters!) behind Fun And Fit (http://funandfit.org), Kymberly Williams-Evans, MA and Alexandra Williams, MA. They have made it their business to get all up in our business about how to Continue reading
Winter Wellness Survival Kit [Video]
All of us contend with trying not to succumb to seasonal colds and flus this time of year. Sometimes we are more successful at that than others! So I’ve developed some very useful, simple, and effective recipes and practices that you can call on to help deliver support for your efforts. I’ve put them together Continue reading
Corporate Wellness: Wellness On The Job
Corporate Wellness: Wellness On The Job We hear a lot of talk about Corporate Wellness Programs around the New Year and everyone seems to agree that it is a topic worth discussing, investigating and even implementing. But does anyone really know why we are talking about this subject so much lately? Corporate Wellness Facts: 72% of Continue reading