Hitting the Refresh Button for 2011- Part 2 We last discussed 10 Natural Detoxing Methods for the Body. MIND In discussing ways to jumpstart your New Year, the focus has been on cleansing, “refreshing”, starting over. The cornerstone of any holistic approach to good health and healthy living, is the acknowledgment of the mind/body connection. Continue reading
healthy living
Simple Cures for the Breakout Blues
Simple Cures for the Breakout Blues (An Anti-Acne Guide) ”You are what you eat” was never more true than in looking at the causes/cures for teenage acne (and adult acne as well). Sometimes all it takes to get rid of acneand re-balance the skin are simple changes in diet, a clearer understanding of what is Continue reading