Stress Be Gone: Part Two Tension is who you think you should be. Relaxation is who you are. – Chinese Prover Some great tips to deal with unwanted stress from daily life. Herbal Teas: Brewing up a soothing cup of tea is a calming, peace-inducing ritual in itself. If you can, find loose leaves, that Continue reading
tips for stress
Stress Be Gone: Part One
Stress Be Gone: Part One How each of us deals with, wrestles with, and otherwise manages (on our best days) the various kinds of stress in our life, is a huge subject. Sometimes we just plow through and hope for the best. Sometimes we are brought to a standstill by the effects of stress by Continue reading